We provide a solution for your fitness needs...

Bet on Yourself and Win!

I Need A Personal Trainer to Help
See our Personal Training Packages where our trainers help you get in shape!
I Need A Place To Workout
See our Gym Membership Packages and come discover a more intimate gym in Brampton!

aboutus
We are passionate about helping you achieve your success in your fitness journey. Whether you want a more hands on approach and need the help or you want a more hands off approach, we are here to provide you the help and equipment you need.
WHAT PEOPLE SAY ABOUT US

Tristan R.
Richard will pull you out of your comfort zone and produce real results on a one to one level. Inventive and creative training methods that keep you on the path to the better you!

Frances M.
A1 Fitness Studio is a place where you feel like you are part of a team. Richard is a trainer with experience and who cares and that's what sets this studio apart from the the rest.

Sandra K.
All you have to do is show up, have a willingness to work and you will see the difference. Everyone you meet there is very supportive.
We offer more than just a gym membership or personal training...
Laser Fat Removal
Alternative methods of Fat Removals to assist you on your fitness hourney.
Massages
Post-Op BBL and Lymphatic Massages to help you after your procedure.